work with me
all sessions are currently virtual
individual sessions
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Somatic Energy Release
Active and collaborative, using somatic energy awareness, visualization, conscious breathing, and intuitive feedback.
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Reiki for Inner Child Work
Blend of Reiki, gentle trance techniques, and coaching, to offer energy healing and compassionate support for your inner child(ren).
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Intuitive Dialogue
A sacred space to connect and communicate with your guides and the vibrant energies that can support you, using energy healing, oracle cards, and direct channeling. This is an intuitive reading that incorporates therapeutic techniques aimed to help you connect deeply with the heart of who you are.
trauma recovery coaching
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60 and 120 minute intensive sessions
A collaborative experience designed to work deeply with habits, beliefs, and attitudes rooted in experiences of trauma. Trauma Recovery coaching may include some processing of past experiences, but is intended to help you gain clarity about who you are on the deepest level, before whatever happened, happened. The style of work influenced the writing of Inward Vision: a Trauma Recovery Workbook, which may offer a helpful introduction to see if this session is for you. If you have read the workbook and would like assistance going deeper with the prompts or exercises, this is also an excellent option.
Please note that this is a Coaching Session, not a psychotherapy session. It is intended to be time limited, however if therapy might be more beneficial we can discuss further.
The rate of this session reflects the experience, time, and skilled techniques that Trauma Recovery Coaching requires. Offered as a 60 min virtual session, with the option to double the session for more intensive work.